Group fitness

Group Fitness Schedule until 13.09

Viimsi SPA Fitness Club has right to make changes in the training plan.

Monday

10:00 BODYPUMP®/ Peeter
11:00 BODYBALANCE®/ Maris
18:00 CXWORX®/ Jarmo
18:30 BODYATTACK®/ Jarmo
19:30 Brazil butt lift 45’/ Peeter (from 7.09)
19:30 BODYBALANCE®/ Liina A.
19:30 AquaMix/ Piret
20:15 BODYPUMP®/ Peeter

Tuesday

10:00 Kõht, selg & tuhar/ Kersti M.
18:00 BODYBALANCE®/ Maris
18:30 CXWORX®/Meeli
19:00 BODYCOMBAT®/ Meeli
19:00 BODYJAM®/ Maris
19:30 AquaMix/ Lilja
20:00 Power Pilates/ Svea

Wednesday

09:30 BODYPUMP®/ Peeter
11:00 BODYBALANCE®/ Maris
18:00 CXWORX®/ Jarmo
18:30 BODYATTACK®/ Jarmo
18:30 SH’BAM®/ Mirjam
19:15 BODYPUMP®/ Peeter
19:30 AquaMix/ Piret
20:15 Kõht, selg & tuhar 45’/ Peeter

Thursday

10:00 Kõht, selg & tuhar/ Kersti M.
18:00 BODYCOMBAT®/ Meeli
18:30 Power Pilates 45’/ Svea
19:00 CXWORX®/ Meeli
19:15 Les Mills TONE™/ Maris
19:30 BODYPUMP®/ Marek
19:30 AquaMix/ Lilja

Friday

09:30 BODYPUMP®/ Peeter
17:00 BODYPUMP®/ Jarmo
18:00 BODYBALANCE®/ Jarmo

Saturday

10:00 BODYPUMP®/ Marek
11:00 BODYJAM®/ Maris
12:00 BODYBALANCE®/ Maris

Sunday

10:00 BODYPUMP®/ Peeter
11:00 Kõht, selg & tuhar 45′/ Peeter
17:45 Les Mills TONE™/ Maris
18:30 BODYBALANCE®/ Maris
19:30 BODYCOMBAT®/ Meeli